Have you ever been told that all the answers lie within yourself? This is true, but getting to them can be challenging for most people. In a quantum healing hypnosis session we tune into the part of your consciousness that holds the wisdom of lifetimes. The creator of QHHT, and world-renowned American hypnotherapist Dolores Cannon called it the Subconscious or Higher Self. Think of it as the wisest version of yourself, unscathed by societal conditioning, limiting beliefs and emotional triggers. Come prepared with your questions as your higher self will guide you on an exploration of your past and provide answers to support you on your journey ahead.

Instructions will be sent to you in advance of your session.

In this session we will begin by talking about your intention for the session and getting to know each other. If you don't have an intention, that's ok, your body will know what you need. You will experience deep relaxation, boosting your natural healing process physically, mentally and spiritually. 

As I'm channeling energy I am also channeling spirit. This comes in the form of visualizations, heightened senses, emotions and physical sensations. When the healing is complete, this information is shared with you and recorded. This information is helpful to support you with your healing journey. 

Instructions will be sent to you in advance of your session.

Distance Reiki sessions are the same format and are just as powerful and effective as in person sessions, except you can be anywhere in the world. All you'll need is a quiet place to rest and receive. 

In this session we will begin by talking about your intention for the session and getting to know each other. If you don't have an intention, that's ok, your body will know what you need. You will experience deep relaxation, boosting your natural healing process physically, mentally and spiritually. 

As I'm channeling energy I am also channeling spirit. This comes in the form of visualizations, heightened senses, emotions and physical sensations. When the healing is complete, this information is shared with you and recorded. This information is helpful to support you with your healing journey. 

Instructions and meeting link will be sent to you in advance of your session.

There's a meditation style for everyone. Even if you think you can't do it, with a bit of guidance and encouragement you will soon settle into a practice that works for you.

In your first session we will assess the style of meditation that is ideal for you, delve into how to create a sacred meditation space, how to overcome the idea that "I can't meditate", and the many benefits of mediation. We will practice together and will have plenty of time for questions.

If this is not your first lesson, we will review and discuss your at home practice, make any modifications and/or begin a new style of meditation.

*Free Consultation*

My yoga teaching is very much focused on the energy body, but that doesn't mean you won't see physical results. You'll benefit from energetic balancing that improves your body systems functions (muscular, nervous, circulatory, digestive, lymphatic, etc.). You'll notice improvements in your physical strength and balance as well as your mental and emotional health. Your private yoga session is always tailored to your specific needs based on the outcome of a session, or a needs assessment.

$60/hour (first session is 50% off)

Self healing is a practice, an ongoing process that requires trust and patience. It is a practice of presence, self awareness, acceptance, forgiveness and gratitude.

With structured monthly sessions, assigned work and one on one support, this 10 month mentorship program is designed to change your life. It will show you who you're not, so you can let go of the past, and empower you to realize and embrace your true nature, so you can create the life you desire.

A commitment to live more mindfully is an act of self-love. It invites you to be fully engaged in the present with a curious and non-judgmental awareness; letting go of the past and releasing worry about the future. Practicing mindfulness is proven to reduces stress, depression, anxiety and health issues, like chronic pain and migraines. It can enhance your emotional stability, compassion, creativity and heighten your intuition. Mindful communication can improve your ability to listen and express yourself authentically, improving your  relationships with family, friends and most importantly, yourself.

If you are truly ready to focus on your well-being and want to see a measurable change in your ability to handle anything life throws at you, let's talk.

Whether you are looking for services for yourself, your office or client, or you're planning a retreat or event, I can help.

This meeting is intended to answer all your questions about my services and programs or if you just want to see if I'm a fit for you.

I look forward to meeting you!

With gratitude,

Yvonne

Whether you are looking for services for yourself, your client or planning a retreat or event, I can help.

If you have questions about services, want to learn more about courses, mentorship or just want to see if I'm a fit for you? That's what this meeting is intended for.

I look forward to meeting you!

With gratitude,

Yvonne